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About Incontinence
Managing your incontinence
Active living
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Active living
Natural solutions for incontinence
Is your quality of life affected by urinary incontinence? Medications and surgery are not the only treatments. Studies show that, for many incontinence sufferers, natural interventions can make a big difference in alleviating symptoms.
Active living
Don’t let incontinence get you down: How to look after your mental health
Incontinence doesn’t just affect your physical health – it also can harm your emotional health. However, it’s important to remember thousands of Australians are managing this problem and you too can go on living a happy, fulfilled life even if you're living with incontinence.
Active living
How can I be intimate with my partner when dealing with incontinence?
Receiving a diagnosis of incontinence can impact so many areas of your emotional, physical and psychological wellbeing – the last thing you need is for it to impact your sexual activities as well.
Active living
Does sex make incontinence worse?
Many people living with incontinence worry about the impact of incontinence on their social life, relationships and sex life. If you have concerns about incontinence in the bedroom, you’re not alone. Here’s how you can continue to enjoy a healthy sex life.
Active living
How to dress for exercising when wearing incontinence pads?
Having continence problems doesn’t have to mean the end of your exercise routine. The key to preventing embarrassing leaks is planning, and the place to start is your wardrobe.
Active living